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The brain, just like any other muscle, is strengthened through use. Mi nd Games teaches you the latest concepts on the workings of memory and how to apply them to train your brain. Whether you are looking to s harpen your own memory, or the memoryMoreThe brain, just like any other muscle, is strengthened through use. Mi nd Games teaches you the latest concepts on the workings of memory and how to apply them to train your brain. Whether you are looking to s harpen your own memory, or the memory of a loved one, this book will p rovide the strategies and techniques needed. From mental exercises, ga mes and activities, to diet recommendations and physical exercises, th is resource can be used to train your brain for life. (mind, brain, he alth, memory) Mind Games: The Aging Brain and How to Keep It Healthy by Kathleen Harmeyer
